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Do you feel sexy and beautiful? Do you feel comfortable in your own skin? Loving yourself and feeling sexy is a core precursor to getting the most juice out of your pleasurable activities. Think about it. If you love working out but beat yourself up while doing it, you are negating the positive effects it is having on your physiology. Working out is one of the methods of getting a shot of the pleasure chemical nitric oxide released throughout your body. It, along with meditation, orgasm and pleasurable activities can create a shift in your biology and in turn have an impact on your well-being. It is important to feel good about yourself when you are doing these activities to maximize the impact.The impact of feeling great about yourself has implications for not only your physiology but also your business. When you feel great about yourself others see it. You are viewed as friendlier, smarter, warmer, less selfish, more self-confident, and more socially skilled – even more physically attractive.
If people view you as all of these things do you think they will be more likely to hire you or buy what you are selling? Of course! However being an entrepreneur, time is of the essence. What I am suggesting is, feel sexy, beautiful and love yourself; that will double the impact of any pleasurable activity that you decide to do.
Here are some tips to feel more beautiful and in love with yourself this week:
1.) Take a moment and reflect on how much you have achieved, just in the last 6 months. You may be surprised at all you have accomplished. We tend to focus more on what we have not accomplished but try the opposite. Really feel a sense of pride for yourself and take a moment to feel good about being you.
2.) Wear the outfits that you feel like a superstar in. Or those under wear that you are saving for a special occasion, wear them today. I am not a big Paris Hilton fan but one thing she said in an article I read about her was that she treated every day as her birthday. We should all do that; we each deserve that kind of self-love for ourselves.
3.) Ask two friends that love you what it is that they admire about you the most. We don’t often take the time to do that and usually people love the opportunity to share why they love you. Their thoughts are like gifts and will make you glow for hours.
4.) This is one of my favorites. Meditate for 5 minutes. Feel the love that you have or would have for someone you are deeply in love with. Take that same feeling and turn it on yourself. Feel deeply in love with all your best qualities. I have done this an ended up in happy tears because it was so powerful.
Allow yourself to do one or all of these tips and enjoy. We feel guilty about feeling good, but its good for us and good for your business. Who knows you may book a client this week from doing one of these. If you do, please let me know, it’s worked for me!
