Shilpi Thakur
San Diego, CA
I am a fitness enthusiast and owner of an upcoming , chic Cardio-Infused Pilates Studio :CoreBody Studio , in San Diego. At the core of our Training at CoreBody Studio , is the Megaformer™, which represents a significant evolution of the traditional Pilates reformer. It is designed to cater to both upper and lower body muscles. This workout is largely based on the holistic principles of Pilates, but also emphasizes the strength training and cardio elements not inherent to Pilates to achieve muscle definition faster than traditional methods and/or weight training alone. All in as little as 45 minutes. Under the guidance of a certified instructor, it’s one of the safest ways to strength...
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Shilpi Thakur
San Diego, CA
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