Syena Sowden

MoTiYoGaChi - Creator/Owner

Fallon, NV

http://www.motiyogachi.com
MoTiYoGaChi is a movement class that I developed that's fun, ENERGY building, calming and stress reducing! Being in the world of fitness for well over 35 years as a group fitness instructor and personal trainer I was inspired to create a movement class that one can adjust... to fit one's fitness level & energy levels. "Moti" is unique; as it also provides connection on a deeper level so one feels more deeply connected to spirit, mother earth, God, or oneself. Just recently a woman who purchased the MoTi DVD wrote me saying that she'd purchased a half dozen exercise DVDs during the past year and felt that MoTiYoGaChi provided more stress reduction and was more fun to do! I'm always so ...
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